Your no-contact counter, right here.
Keep track of the space you chose. Free, with no account.
Time since you started this count
Days · hours:minutes:seconds
Start when you choose. No account needed.
Clear only this browser’s saved count? This cannot change any records in the app.
Your chosen start is stored only in this browser, when storage is available. It is not sent to Ternmade, and it does not sync with the app. Clearing browser data can remove it.
What does “no contact” mean here?
You choose the boundary. A count does not decide whether a conversation is necessary, and it does not measure your recovery. Shared responsibilities, work and safety still matter.
If you want a fresh count here, clear it and start again. In the Nearstep app, logging that you reached out or replied restarts the current count while keeping your history. Necessary contact does not restart the app’s count.
More than a number
The app adds a free ten-minute pause before texting, private unsent words, a Home Screen widget and skies to keep. Optional Plus plans help you prepare before a hard moment; Plus is one purchase, with no subscription or trial.
Need help right now? Take a pause before texting your ex.
Find Nearstep on your phone
App interface: English, Portuguese, Spanish, French, German and Italian.